My Mission
Your Fulfilment Mastery Coach
Navigate through life with Clarity & Momentum.​
Heal from the Past, Focus on the Present
& Shape Tomorrow. ​
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I help you Rewire, Bounce Back & Grow through life challenges.​​
Life coaching is about You, your Story, Who you are today, and reaching where you aspire to be.
This experience creates a positive ripple effect across all areas of your life and brings a powerful shift in mindset.
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To everyone seeking to optimise the next chapter of their life:
Don't fear change, embrace it with confidence; this is your opportunity to create a life that is truly yours..!
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​​​​​Find Your Self & Find Your Way
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* Through Spark Inside®, I also support the carceral community by providing coaching services to incarcerated & recently released individuals, and prison staff.​
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You might be familiar with self-manifestation, self-belief, positive self-talk and affirmations...or not!
These are not abstract concepts or shenanigans, and even though it can be part of the process -depending on your personality and situation- coaching is much more than that..!
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Whether you're a Sceptic, a Seeker, or a Visionary, I invite you to team up and create clarity, peace, growth & fulfilment in your Life.
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First, let’s explore a few common expressions related to coaching, and give them a clearer, more concrete and palatable meaning:
🌟 We have all heard of Positive Affirmations:
Indeed, words are powerful and carry energy: the way you talk to -and about- yourself influences your actions and mindset on both conscious and subconscious levels.
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🌱 Self-Discovery & Catharsis
How often do we take the time to revisit our story and identity with a new perspective & compassion? Introspection helps uncover the answers we need to get unstuck. Exploring topics and experiences we tend to ignore allows us to break through feelings and access data that we can leverage to grow.
💡Curious about Self-Manifestation...
...but it sounds almost supernatural, or you are not sure what it entails? This is a newfound self-belief, a positive mindset that impacts your decisions and actions. You can see and embrace opportunities, ultimately leading to progress and achievements.
🌊 “Change is Life’s Dance"
Life has seasons that require to pause, recentre and rewire to regain clarity and momentum. These much-needed pauses can turn into stagnation, where you feel in limbo, waiting for something to happen while you are only letting life happen to you. Some are seeking a change, others are running away from it, fearful. Embracing change means realising that you have the power to shape what comes next in your journey.
🪷 “Surviving to Thriving”
The survival, the completion of a cycle where you find yourself still standing and breathing, is also the beginning of a new journey: a new chapter where you get to thrive and fully embrace life, not merely go through the motions.
About You
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I am feeling uninspired, empty, stuck in limbo…
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I am going through life without a clear direction.
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I know who I will become if things don't change; I want to do something about it.
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Sounds familiar...?
👉 First, let’s make this clear: there is Nothing Wrong with You
Throughout our journeys, we can suddenly face an unexpected “New Normal” or stagnation after a loss, a major life transition or a change of lifestyle. It only makes sense that we feel disconnection, fear of losing ourselves, and lack of fulfilment at some point in our lives. When these feelings come up, it is necessary to pause, rewire and recentre yourself.
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💡 Good news! You can choose not to let Life happen to you.
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Take action today: we will dig deep, spark your inspiration again & connect with your dormant dreams. Our work is introspective & proactive; we will equip you to navigate life while you progress towards your goals.
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Ready to take Ownership of Your Life &
Rewrite Your Reality?
My Story is one of Resilience, Healing, and Rebirth;
Grief, loss, and a myriad of challenges and obstacles, both internal and external…
I was the product of expectations, unprocessed traumas, narratives and roles placed
upon myself.
The strength I thought I had developed was merely a protective wall - not true healing.
I decided to break free: understand, accept and embrace who I truly am, and seek fulfilment
always, and in everything.
The main driver for my motivation was the desire to bring peace to my lost loved ones.
I couldn't keep them bound to my sorrow and unfulfillment.
An odyssey, from Paris to London, that shaped me into the Fulfilment Mastery Coach I am today.
But, enough about me! Because this is, in fact, All About You.
I crafted the "Roadmap to Rebirth" to extend a helping hand to those seeking to rewire their mindset, bounce back from challenges, & experience Growth. You will be equipped to navigate life, and embrace your feelings and identity while achieving your goals.
Igniting your Spark
As a Life Coach and Workshop facilitator for Spark Inside®, I coach prison staff as well as the incarcerated community. I lead them to reconnect with themselves, reclaim their narrative and optimise the next chapter of their lives. I also coach the prison staff to help them uncover their values and identity, turning their aspirations and dreams into projects with increased self-awareness and self-esteem.
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Time becomes an ally, potential is no longer just a word, and happiness has a new meaning.
About Me
AεP Core Values
Are we a good match?
Agape: A·ga·pae - Unconditional Love
Loving & supporting others comes naturally.
Loving yourself, though less straightforward, is even more important; be your own best friend.
Philautia Fi·lÉ”·tee·ah - Self-Love
Philautia is a mandatory step towards happiness, in your journey to fulfilment.
💎 SELF-LOVE & AWARENESS​​
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In this journey to fulfilment, the relationship with Self is the first element within control that one needs to address.
I exhort people to uncover, and remember their identity & values by offering a judgement-free space.
Never condemning actions or past experiences, but exploring together.
Understanding, Forgiveness & Grace lead to Acceptance, Healing and Growth.
💎 LIGHT​​
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Light is what pushed my Coachees to reach out. That light that is fighting inside, asking you to make some room in this world, for it to grow and shine. To reveal your true best self to the world.
“Faith” or “Hope”, that light will be the main driver for your motivation, a commitment to yourself and to the process.
💎 AUTHENTICITY & OPENNESS
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It takes more energy to fake it..! Free yourself from the role/image placed upon you & reconnect with your Self.
Embrace who you have become to make place for your best self. The safe space I am creating enables this connection & openness; mandatory to the process. Our sessions are confidential, we are working together towards your goals, and the Chemistry Call allows us to assess and confirm we can create a transparent collaboration.
💎 POWER to control your GROWTH​
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My Coachees are Creators: we all are resourceful beings. We are capable of the most amazing achievements. Forgetting this means that one lets ”life happen to them”, however this is Your life.
You can actually rewrite your reality and create a healthier, happier, more fulfilled Tomorrow. In my coaching, this translates by Initiative & Knowledge, we make sure you are equipped to face what comes next, you take action and can better manage yourself.
Your Free *Daily Growth WORKBOOK*
A Self-Improvement Journey for Growth
